Month: December 2019

Simple Guacamole
December 3, 2019

Simple Guacamole

My tip for guacamole? You need some good avocados! I only get from two places. Stew Leonard’s OR Costco. Because they are always consistently good! I buy my avocados un-ripened and then i put them in a large bowl and place some ripe bananas on …

All Recipes, Burrrr What's for Winter?, Fall Into Flavor, Nutrition Tips, Party Ideas, Smoothies Spreads Sauces, Vegetarian
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by sweetnutritionnyc
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Cranberry Apple Oat Muffins
December 3, 2019

Cranberry Apple Oat Muffins

It’s like an oatmeal cup. This is a GREAT toddler friendly recipe. It has only good nutrients inside but shaped like a muffin so it fools them into thinking it’s a treat! It’s great for on the go just nuke in the microwave. I make …

Burrrr What's for Winter?, Fall Into Flavor, Good Mornings, Something Sweet, Sweet PEDS Nutrition
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by sweetnutritionnyc
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Hummus
December 3, 2019

Hummus

A really simple (and cheap) way to make hummus. I think when you make it from scratch it just tastes BETTER. When I buy hummus from the store, I literally taste refrigerator. This hummus is just creamy , delicious and of course…nutritious. I took out some calories. Here’s how…. Ingredients:
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Ingredients
  

  • 1 can of chick peas rinse the chick peas and drain
  • 1 tbsp water
  • 1 tbsp lemon juice or 1/2 squeezed lemon, i usually don’t squeeze the full half
  • 1-2 tbsp olive oil
  • salt and pepper to taste

Instructions
 

  • Put all ingredients except oil and seasoning in a food processor and process until smooth. Hold the oil until it’s all smooth and let it drizzle in as the food is being mixed, about 1 tbsp. If your hummus was looking too cakey before the oil you can drizzle a little water in first. Add salt and pepper towards the end to make sure it tastes how you like it. Enjoy!

All Recipes, Burrrr What's for Winter?, Party Ideas, Smoothies Spreads Sauces, Sweet PEDS Nutrition
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by sweetnutritionnyc
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Leftover Thanksgiving Salad
December 3, 2019

Leftover Thanksgiving Salad

All Recipes, Burrrr What's for Winter?, Fall Into Flavor, Light Lunches, Nutrition Tips, Salads, Thinner Dinner
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by sweetnutritionnyc
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Beet Goat Cheese Salad
December 3, 2019

Beet Goat Cheese Salad

Beets make a fantastic addition to any salad! They’re a great source of folate and fiber per cup…which means you can feel like popeye AND have great digestive health all day…pretty awesome.* This recipe is great if you have all of these things on hand. …

All Recipes, Burrrr What's for Winter?, Fall Into Flavor, Light Lunches, Salads, Thinner Dinner, Vegetarian
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by sweetnutritionnyc
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