Month: March 2021

Shrimp & Bulgur Stir-Fry

Shrimp & Bulgur Stir-Fry

Because fried rice needed a makeover! Bulgur is the faster, lighter, and more nutrient-packed option compared to brown rice. It cooks in just 10-12 minutes (while brown rice takes 40+), is lower in calories, and has a softer, fluffier texture with a nutty flavor. Packed 

Chicken and Broccoli with Brown Sauce

Chicken and Broccoli with Brown Sauce

My way of making a brown sauce work with way less sodium, oil and calories than the typical chinese take out