Because Who Says Healthy Can't Be Sweet?
It’s a full meal in a bottle! I personally like to eat my breakfast…however, I don’t always have the time. I also don’t always have the time to make my son a balanced breakfast in the morning before we rush off. This is something that …
It’s like an oatmeal cup. This is a GREAT toddler friendly recipe. It has only good nutrients inside but shaped like a muffin so it fools them into thinking it’s a treat! It’s great for on the go just nuke in the microwave. I make …
This smoothie is full of antioxidants and vitamin C. Sure to beat a cold you feel coming on! Ingredients: 2c frozen berry mix (blueberry, strawberry,raspberry) 1 banana 1/2c almond milk Directions: blend well! Nutrition facts: Calories: 220kcal Protein: 5g Carbs: 50g Fiber: 20g Nutrition tip: …
What GOES with this people say? Rice cakes, waffle chips, FRUIT. It’s amazingly delicious and NOT a terrible thing to binge on. Bring this to your next party and I bet everyone who says they HATE pumpkin (I don’t understand those people) will be converted. …
Who said it’s not easy being green??? I think it’s delicious! 🐸 This shake has protein, b vitamins for energy and vitamin C for immunity. What else could you ask for? Ingredients 1, 6oz container of non fat plain green yogurt 1/4c water 1c frozen …
Not complicated but OH SO GOOD. Ingredients: 2 tbsp. whole milk ricotta 1 slice of whole grain bread 2 tsp fig jam 1 tbsp. crushed or chopped pecans cinnamon Directions: Toast bread, add jam Spread ricotta cheese on top Sprinkle with chopped pecans and dust …
Sometimes you just want to throw everything you love into one bowl! Here’s how to do it The sweet nutrition way! Banana almond butter oatmeal Serves 2 Ingredients: 1/2 cup quick cook oats 1 teaspoon butter 1/2 banana sliced 2 tablespoons almond butter Cinnamon Directions: …
