Egg Roll in a Bowl
Egg Roll in a Bowl: a quick, 5-minute meal that's packed with flavor, low in calories, and surprisingly filling—perfect for busy nights when you want something light but satisfying
Ingredients
- 1 tsp oil
- 1/4 tsp salt
- 1/4 tsp ginger
- 2 tsp garlic
- 1 lb ground turkey hormone and antibiotic free
- 1 medium onion chopped
- 4 cups cabbage shredded
- 1 cup carrots shredded
- 1/4 cup soy sauce
- 1 tsp sesame oil
Instructions
- Heat a large pan to medium high heat. Add oil and turkey and use a wooden spoon to break up the meat. Add seasonings and cook until browned. Add chopped onion and continue to mix until onion is soft.
- Once turkey is cooked add cabbage and carrots and cook until softened, about 5 minutes. Once softened, add soy sauce and sesame oil. Toss well. Sprinkle sesame seeds in at the end if you have it on hand and chopped scallion!
Notes
199kcal
36g protein
5g Carbs
2g fiber