Beets make a fantastic addition to any salad! They’re a great source of folate and fiber per cup…which means you can feel like popeye AND have great digestive health all day…pretty awesome.* This recipe is great if you have all of these things on hand. If you don’t I suggest you make them (roast some beets, seed a pomegranate) because you can add this to salads for up to a week!
Serves 1
1c roasted beets (very simple, peel, chop roast in the oven for 30 minutes
2oz creamy goat cheese, cut into chunks
10 walnut halves, roasted in oven or raw!
2 cups of any lettuce mix. I like a mesculin green mix here2 tbsp. pomegranate seeds
2 tbsp. balsamic vinegarette
Nutrition Facts:
375kcal
Protein: 10g
Fat: 32g
Carbs: 17g
Fiber 4g
Nutrition Tip: Goat cheese is one of the lowest in calories. The fat content will hel pyou absorb all the goodness that the beggies have to offer.