Black Bean Chocolate Cupcakes with Choc PB Frosting

Chocolate Cupcakes with PB Frosting

This recipe is a blend of two favorites: The Pancake Princess and Chocolate Covered Katie. I wanted to create a moist cupcake without flour to accommodate a child with food allergies, while also making a frosting with significantly less fat and sugar than most traditional recipes. The result is a sweet, healthy, and delicious treat that’s packed with protein! With 4g of fiber, 8g of protein, and under 250 kcal per serving, it could also make a great breakfast option when paired with a latte or a glass of milk.
Course Breakfast, Dessert
Cuisine breakfast, dessert
Calories 241 kcal

Ingredients
  

  • 1 15oz Black beans drained
  • 3/4 cup sugar
  • 4 large eggs
  • 5 tbsp melted butter
  • 1 tbsp vanilla extract
  • 5 tbsp cocoa
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • FROSTING
  • 1/2 cup peanut butter
  • 5 tbsp maple syrup
  • 1/4 cup cocoa powder
  • 4-5 tbsp milk
  • 1 tsp vanilla

Instructions
 

  • Preheat oven to 350. Line 12 cupcake tins with cupcake liners.
  • Blend all ingredients toether until completely smooth
  • Pour batter into tins
  • Bake for 18-22 minutes until toothpick comes out clean
  • For the frosting: Add all ingredients to the food processor and blend well!

Notes

Calories: 242kcal
Protein: 8g 
Fiber: 4g
Carbs: 28g
Sugar: 18.6g
Fat: 12.4g
Keyword healthy cupcakes

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