Sesame Cold Noodle

Sesame Cold Noodle

Delicious summer recipe, love this with anything grilled, perfect for parties but also a great ready made lunch. Make ahead and store for about a week!

Spicy Watermelon Feta Salad

Spicy Watermelon Feta Salad

Originally I got this recipe from the Kitchen. I changed it around to reflect the foods I had on hand and it ended up tasting amazing! Refreshing and goes with a lot of meals! I had this with grilled chicken skewers and corn on the 

Tomato Lentil Soup

Tomato Lentil Soup

Sometimes you need to just clean out your refrigerator…. I made this recipe when I was in the mood for something healthy, warm and…took care of some of the reminants i had left in the refrigerator

Breakfast Cookie

Breakfast Cookie

Cookie’s for Breakfast is an idea I came across one rainy Saturday morning when playing outside wasn’t an option for my toddler. I decided to research ways to make “granola cookies” (since I had some leftover granola) and it sparked me to leave out some 

Shrimp & Bulgur Stir-Fry

Shrimp & Bulgur Stir-Fry

Because fried rice needed a makeover! Bulgur is the faster, lighter, and more nutrient-packed option compared to brown rice. It cooks in just 10-12 minutes (while brown rice takes 40+), is lower in calories, and has a softer, fluffier texture with a nutty flavor. Packed 

Chicken and Broccoli with Brown Sauce

Chicken and Broccoli with Brown Sauce

My way of making a brown sauce work with way less sodium, oil and calories than the typical chinese take out

Smooth Beet Juice

Smooth Beet Juice

I like this recipe because it actually makes me FEEL healthier to drink it. The smoothness of the beet also makes this low calorie shake more filling than the calories it provides. Great post workout when you need to hold yourself over for the next 

Chocolate Chip Almond Flour Muffins

Chocolate Chip Almond Flour Muffins

What I LOVE about a recipe like this is that it’s sweet and satisfying but also extremely functional! All the ingredients are just basically powerful and packed into less than 120kcal per serving!

Pumpkin Pie Granola

Pumpkin Pie Granola

It’s PUMPKIN PIE in a bowl, who doesn’t like that??? Nutty and flavorful, perfect thing to have on hand for those yogurt parfaits that last through the fall!

Pasta Primavera

Pasta Primavera

This is very simple. More veggies than pasta. Lots of flavor! You can have this warm or leftover and cold like a pasta salad! Ingredients: 1cup uncooked penne 1 tbsp oil 2 tbsp minced garlic 2 shallots 1/3 bunch of asparagus. Cut into 1” pieces