Green Juice never tasted so good! Adding a carrot to a bunch of spinach with a couple of apples provides the perfect balance. It makes this a smooth, slightly sweet juice that gives you energy to do all the things.
Smooth Green Juice
Vitamin C combined with Iron enhances the absorption of iron in your body! Try this delicious energy boosting juice
Equipment
- 1 blender
Ingredients
- 2 apples I like honey crisp, any work well here
- 1 large carrot peeled and cut
- 2 cups spinach
- 1/4-1/2 cup water
Instructions
- Add water first and then the rest of the ingredients. Blend well and add more water as desired
Notes
Calories: 114kcal
Protein: 1.6g
Fiber 6g
Carbs: 29g
Net carbs/exchanges: about 23g or 1 1/2 exchanges