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Smooth Green Juice

Vitamin C combined with Iron enhances the absorption of iron in your body! Try this delicious energy boosting juice
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Prep Time 2 minutes
Course Breakfast, Drinks, Snack
Servings 2
Calories 114 kcal

Equipment

  • 1 blender

Ingredients
  

  • 2 apples I like honey crisp, any work well here
  • 1 large carrot peeled and cut
  • 2 cups spinach
  • 1/4-1/2 cup water

Instructions
 

  • Add water first and then the rest of the ingredients. Blend well and add more water as desired

Notes

Calories: 114kcal
Protein: 1.6g
Fiber 6g
Carbs: 29g
Net carbs/exchanges: about 23g or 1 1/2 exchanges
Keyword juices