sweetnutritionnyc
Summer (Fresh) Rolls
Ingredients
- 1 avocado sliced thin
- 1 block firm cooked tofu sliced thin
- 1 cup cooked rice vermicelli noodles
- 1 bunch fresh mint, cilantro and basil washed and de-stemmed
- 1 cup shredded vegetables cabbage, cucumber, carrots,
- 1 bunch lettuce leaves as many as you want to roll (there should be one large one for each roll)
- 1 pkg rice paper wraps
Instructions
- First prep ingreidents (wash veggies, add everything to a couple of plates so it's all ready)
- Prepare a large bowl with warm water
- Dip the rice paper wrapper into the warm water for about 5 seconds
- take it out and lay it on a clean towel or plastic cutting board (this way it won't stick)
- working quickly, lay down a large lettuce leaf, shredded veggies and herbs, avocado, tofu and then the noodles
- wrap the paper over the veggies (rolling away from you) tuck in the sides and further roll until its complete
- If the wrap rips, get another wrap and double wrap it!
Video
Notes
Calories: 351kcal
Protein: 10g
Carbs: 46g
Fiber: 7g
