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Energy Ballz
A GREAT snack prior to your workout routine! Have 1 for a quick energy boost or 2 as a complete snack
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Servings
10
balls
Calories
70
kcal
Ingredients
2/3
CUP
OATS
quick cooking
1/2
banana
1/4
cup
peanut butter
can use almond, cashew or even sun butter
1
tsp
honey
1
tbsp
min chocolate chips
1/4
cup
ground flaxseed
Instructions
Combine peanut butter and honey
mash banana into peanut butter and honey
mix in the oats, flaxseed and chips
using a spoon or melon baller, scoop 1 tbsp of the mixture and make into a ball
chill for at least 30 minutes. Stays in refrigerator for up to a week or 6 months in the freezer.
Notes
70kcal, 3g protein, 7g carbs, 2g fiber