Creamy Sweet Potato Soup
Packed with the natural sweetness of tender sweet potatoes, a hint of spice, and a creamy texture, this soup is a comforting way to fuel your body with vitamins and fiber.
Servings 4
Calories 150 kcal
- 3-4 large sweet potatoes
- 2 tablespoons butter
- 1 Yellow Onion finely diced
- 2 Celery finely diced
- 3 Garlic Cloves minced
- 1 teaspoon dried oregano
- ¾ teaspoon ground ginger
- ½ teaspoon salt and pepper
- 3 cups chicken stock
- 14 ounce can light coconut milk
Preheat oven to 375-degrees F. Line a baking sheet with foil and cooking spray. Place sweet potato cut side down. Roast for 45 minutes. Carefully peel potato. once they cooled, Chop up and set aside.
Bring a large dutch oven to medium heat. Add butter, onions, garlic and celery and cook until translucent. Add the oregano, ginger, salt and pepper. Mix well.
Add the broth and bring to a boil. Bring down the heat to simmer. Add the coconut milk and sweet potatoes and let that cook for 2-3 minutes stirring.
Turn off the heat and use an immersion blender to blend the mixture until smooth!
Calories: 150
Protein: 3g
Fiber: 3g