ORANGE Juice
Carrots and ginger added to this delicious orange juice provide you with that extra immune defense while lowering the calories per serving
Equipment
- blender
Ingredients
- 2 oranges
- 2-3 large carrots peeled and broken or cut up
- 2 tbsp ginger peeled
- 1/4-1/2 cup water
Instructions
- Add water to the blender and then add the rest of the ingredients. Blend well. Add liquid to reach desired consistency
Notes
Nutrition Facts:
Calories: 95
Protein: 1.6g
Fiber: 4g
Carbs: 19.7g
Net Carbs, carb counting: about 15g or 1 carbohydrate exchange