Smooth Beet Juice
I like this recipe because it actually makes me FEEL healthier to drink it. The smoothness of the beet also makes this low calorie shake more filling than the calories it provides. Great post workout when you need to hold yourself over for the next meal.
- 1 medium beet
- 1 medium apple
- 10 pieces frozen mango chunks
Nutrition Facts:
Calories: 140kcal
Protein: 1.7g
Fat: 0g
Carbs: 34.5g
Fiber: 4g