Spicy Mango Cabbage Salad
A great summer salad with an easy low cal dressing
Ingredients
- 6 cups Red and green cabbage, carrots shredded
- 1 tbsp olive oil
- 2 tbsp honey
- 2 tbsp red wine vinegar or lemon juice
- 1 tbsp dijon
- 1 tsp garlic minced
- 1 tsp hot sauce of choice
- 1 mango sliced
- 1/4 cup red onion sliced fine
- 1/2 large jalapeno pepper chopped well
- salt and pepper to taste
- 1/2 cup fresh cilantro or parsley chopped
Instructions
- Either 3 bags of slaw mix or shred all the veggies stated above
- In a large bowl add dressing (oil through hot sauce)
- Toss in your shredded veggies, chopped jalapeno and red onion (optional), mango and fresh cilantro or parsley!
This salad is a great side item to many grilled favorites, OR if you want this as your main I suggest adding 1/2 avocado and 4oz of protein like tofu or grilled chicken
Notes
Nutrition Facts
Calories: 137kcal
Protein: 2g
Carbs: 26g
Fiber 5g
Net carbs 23g
Fat: 3.7g