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Watermelon Basil Breeze

A great low-calorie beverage that gives you ENERGY and naturally hydrates your body!
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Calories 45 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup spinach
  • 1 cup watermelon
  • 2 basil leaves

Instructions
 

  • Blend! Don't add water but if you wanted it colder add a little ice! Serve over ice!

Notes

Calories: 45kcal
Protein: 1g
Carbs: 11g
Fiber: 1g
Why is this so healthy? It's full of naturally occurring electrolytes like potassium, B vitamins for energy and 90% water leading to ultimate hydration. It also tastes like a fresh garden..if you like to taste fresh gardens. 
Sweet PEDS: My daughter LOVES this drink and she's 5. I usually put in a colorful straw and have her take sips of it when she's in the pool on a hot summer day.