cropped-2EB22548-7D54-4595-8CFA-CB9A1351B221-scaled-1.jpeg

Check Out New Fresh Inspiring Recipes and How-to Videos!


You don't need to be a chef or even skilled to make these basic recipes. The more you cook (even if it's just a few dishes) the easier it will be and that's just one step forward to a healthier lifestyle :)
IMG_5531

Mussels

Mussels in a light garlicky, chopped tomato white wine broth In the video i make this two ways! Lazy beach day version (because who has time after a long beach day to make a sauce?) and a quick flavorful broth that you can eat with a spoon! 2 tbsp oil1 medium white onion (chopped)4 cloves garlic (dorot frozen cubes or …
Mussels

Arroz Con Pollo

Arroz Con Pollo
Chicken N Rice It's not what you eat it's HOW you eat it. Read my tips below for not only a healthy version of this recipe but how to maximize the meal and ways to incorporate those leftovers into your week :) 1 lb chicken breast (hormone and antibiotic free)1 green pepper (sliced thin)1 onion (sliced thin)2 cloves garlic (chopped)1 …

Egg Mc Cups

Egg Mc Cups An easy re-heat staple for your freezer 12 large eggs (hormone and antibiotic free)1 tbsp milk2 cups chopped and steamed veggie of choice1/2 cup shredded cheese (i like a good sharp cheddar) (optional) Preheat oven to 350 degrees FChop up your veggies then steam in the microwave until soft. You can do this by placing in a …
Egg Mc Cups
facebook twitter youtube website instagram pinterest 
Email Marketing Powered by MailPoet