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If you don't view in browser...you won't see all my food pics :)
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Monday Inspiration
If you're in a summer recipe rut, here's some fresh inspiring recipes. Remember
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- Grocery shopping: The number one ingredient to setting yourself up for success
- Prep: A few simple things you can do when you aren't busy so when you are things are just ready :)
- Appeal: Make sure you make something that appeals to you and NOT something you are doing to be healthier
- Repeat: All to often I find my clients forget to grocery shop/prep/remind themselves they like the food they are eating. Do this weekly
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Citrusy Tuna Marinade 1/2 lemon (squeezed)2 oranges (squeezed)1/4 cup soy sauce1 tsp dried oregano1/4 cup fresh parsley1 tbso olive oil2 8oz tuna steaks Combine all ingredients together in a pyrex. Pour over tuna in a large deep container. Marinate for 4 hours or up to 2 days. Grill tuna on the grill for about 5 minutes each side or to …
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Salad Aux Fine Herbs Anyone ever have an omelet aux fine herbs? This is a very simple healthy salad with a lot of flavor just from herbs (just like the omelet). 1 tbsp olive oil1 small lemon (squeezed)4 cups romaine lettuce (chopped)1/4 cup purple cabbage (shredded and chopped)1/4 cup green cabbage (shredded and chopped)1/4 cup shredded carrots1/2 cup parsley, dill, …
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Spicy Watermelon Feta Salad
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Spicy Watermelon Feta Salad Originally I got this recipe from the Kitchen. I changed it around to reflect the foods I had on hand and it ended up tasting amazing! Refreshing and goes with a lot of meals! I had this with grilled chicken skewers and corn on the cobb and it enhanced my meal :) 1 cup watermelon (cut …
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Sesame Cold Noodle Delicious summer recipe, love this with anything grilled, perfect for parties but also a great ready made lunch. Make ahead and store for about a week! 1/2 pound linguini ((also could use lo-mein noodles))1/2 cup soy sauce1/4 cup oil (any vegetable oil)2 tsp sesame oil2 cloves garlic (chopped (can also use 4 dorot frozen cubes))4 large scallions …
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Now accepting Empire BC/BS, Cigna and Aetna
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Click this LINK to book a session! Scroll to the bottom of the page and click "Book Online"
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