Author: sweetnutritionnyc

Good Mornings

Ricotta Toast

Not complicated but OH SO GOOD. Ingredients: 2 tbsp. whole milk ricotta 1 slice of whole grain bread 2 tsp fig jam 1 tbsp. crushed or chopped pecans cinnamon Directions: Toast bread, add jam Spread ricotta cheese on top Sprinkle with chopped pecans and dust with cinnamon Nutrition information: Calories: 216 Protein: 11g Carbs: 27g […]

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Banana Almond Butter Oatmeal

Sometimes you just want to throw everything you love into one bowl! Here’s how to do it The sweet nutrition way! Banana almond butter oatmeal Serves 2 Ingredients: 1/2 cup quick cook oats 1 teaspoon butter 1/2 banana sliced 2 tablespoons almond butter Cinnamon Directions: Cook oatmeal according to package. While hot add a little […]