Because Who Says Healthy Can't Be Sweet?
Spring into Action
Crunchy Tahini Granola
I love how the little bit of saltiness in this granola brings out the flavor of my yogurt! Definitely a Good Morning Ingredients: 1 cup millet (toasted) 1/2 cup pinenuts (toasted) 2 cups oats 2 tbsp maple syrup 2 tbsp oil (olive, almond or coconut …
Sesame Cold Noodle
Delicious summer recipe, love this with anything grilled, perfect for parties but also a great ready made lunch. Make ahead and store for about a week!
Spicy Watermelon Feta Salad
Originally I got this recipe from the Kitchen. I changed it around to reflect the foods I had on hand and it ended up tasting amazing! Refreshing and goes with a lot of meals! I had this with grilled chicken skewers and corn on the …
Pasta Primavera
This is very simple. More veggies than pasta. Lots of flavor! You can have this warm or leftover and cold like a pasta salad! Ingredients: 1cup uncooked penne 1 tbsp oil 2 tbsp minced garlic 2 shallots 1/3 bunch of asparagus. Cut into 1” pieces …
BBQ Salmon
Serves 4 Sometimes you feel like something that has simple flavors and goes with comfort food sides like roasted Brussel sprouts, mashed potatoes, sweet potato, garlic broccoli. That’s this protein, goes with everything and simple to make! Ingredients: 1lb antibiotic and hormone free salmon 2 …
Honey Dijon Brussel Sprouts
Serves 2 One of my favorite restaurants in NYC, Westville, has the best Brussel sprouts I have EVERY TASTED. In fact, sometimes I find myself dreaming of them. It’s almost necessary to get them at least a few times a year to satisfy my fix. …
Air Fryer Fish
Nothing like some homemade fried fish! But who wants to get all messy? Not to mention i absolutely hate pouring oil into a pan to cook something. Each tablespoon of oil (which is the size of your thumb) is 120 calories. Why addddd more calories …
Greek style chicken
This dish is so simple, full of flavor and it’s mostly pantry items that you can keep on hand for any night of the week! Serves 4 Ingredients: 1 lb chicken breast, hormone and antibiotic free salt and pepper 1 tbsp oil 2 garlic cloves, …









