Chocolate PBJ Fro Yo Bark
Chocolate PBJ Fro Yo Bark
Greek yogurt frozen with peanut butter, crushed berries and chocolate chips
Ingredients
- 1 cup 2% greek yogurt plain
- 1/2 cup frozen berry mix
- 1 tbsp peanut butter
- 2 tsp honey
- 1 tbsp Ghirardelli choc chips
Instructions
- Take two small bowls as your mixing bowls and separate the greek yogurt, 1 tsp honey into 1 and peanut butter, frozen berries and honey into another
- For the yogurt bowl mix in the honey and a little water so the consistency isn't too thick
- For the peanut butter bowl start by mixing honey and some water into the peanut butter and mix with a fork until it thins out. Add frozen berries and mash with a fork
- Take a small baking sheet (like the one from your toaster) add a piece of parchment paper. Using a spatula, smooth the yogurt onto the parchment paper Make sure it's at least 1/4" thick.
- Swirl the pb mixture on top, this may be a bit difficult so just play with it and have fun! Use spatula, a knife or fork to swirl it all together
- Sprinkle chocolate chips on top
- Freeze 2-3 hours. Once frozen, break off the bark and put into plastic freezer bag to store.
Notes
Nutriton facts
208kcal
14g protein
20g CHO
2g fiber
8g fat
Why is this healthy? This makes a great snack, it’s balanced with at least 2 food groups, under 200kcal and provides you with satiety and energy to drive you to the next meal. Perfect as a weight loss tactic.