sweetnutritionnycThis Lo-Mein Recipe has tons of flavor and very low in calories! I added a lot of vegetables that are crunchy and delicious to make you feel like you’re eating more lo-mein but really? You’re …
Blueberry Yogurt Bowl
I put this together after a big workout one morning and decided to take some pics. My toddler saw how beautiful it was and he just dug right into all these healthy ingredients…it got me …
Baked Tofu
Another way to make this simple protein! This one is versatile. If you make a batch of it I guarantee you can throw it into most of your dishes to add some extra lean protein …
Chicken and Broccoli
If you don’t have chicken or broccoli in your house to make this quick easy dish…then I really don’t want to know you (KIDDING)!! Serves 4 Ingredients: 2, 8oz chicken breast cut into 1/2” cubes …
Vegetarian Meatloaf
Because even when you don’t eat meat, you still crave a little heartiness 🙂 Mushrooms do it for me. Here’s the recipe! This was a cooking light recipe, I rendered it after a few times …
Baked Salmon with Yogurt Dill Sauce
Serves 4 Ingredients: 1lb Salmon (wild or farmed with BAP certification) 1/2 tbsp. butter Spices: salt, pepper, garlic 1 tbsp. lemon juice For the Yogurt Dill sauce: 1/2c 2% or full fat plain greek yogurt …
Beary Shake
“Beary shake” Because naming it after a BEAR (like Pooh Bear or Cornell Bear) is apparently more fun! Berries are rich in antioxidants and disease fighting vitamins. Along with that, it’s higher in fiber than …
Honey Yogurt Oatmeal Shake
It’s a full meal in a bottle! I personally like to eat my breakfast…however, I don’t always have the time. I also don’t always have the time to make my son a balanced breakfast in …
Simple Guacamole
My tip for guacamole? You need some good avocados! I only get from two places. Stew Leonard’s OR Costco. Because they are always consistently good! I buy my avocados un-ripened and then i put them …
