Sweet Potato Soup

Written by on in Burrrr What's for Winter?, Fall Into Flavor, Light Lunches, Simple Sides, Soups, Thinner Dinner
Jump to Recipe Jump to Video Print Recipe

Creamy Sweet Potato Soup

Packed with the natural sweetness of tender sweet potatoes, a hint of spice, and a creamy texture, this soup is a comforting way to fuel your body with vitamins and fiber.
Print Recipe Pin Recipe
Servings 4
Calories 150 kcal

Ingredients
  

  • 3-4 large sweet potatoes
  • 2 tablespoons butter
  • 1 Yellow Onion finely diced
  • 2 Celery finely diced
  • 3 Garlic Cloves minced
  • 1 teaspoon dried oregano
  • ¾ teaspoon ground ginger
  • ½ teaspoon salt and pepper
  • 3 cups chicken stock
  • 14 ounce can light coconut milk

Instructions
 

  • Preheat oven to 375-degrees F. Line a baking sheet with foil and cooking spray. Place sweet potato cut side down. Roast for 45 minutes. Carefully peel potato. once they cooled, Chop up and set aside.
  • Bring a large dutch oven to medium heat. Add butter, onions, garlic and celery and cook until translucent. Add the oregano, ginger, salt and pepper. Mix well.
  • Add the broth and bring to a boil. Bring down the heat to simmer. Add the coconut milk and sweet potatoes and let that cook for 2-3 minutes stirring.
  • Turn off the heat and use an immersion blender to blend the mixture until smooth!

Video

Notes

Calories: 150
Protein: 3g
Fiber: 3g