Spaghetti Squash Side

Spaghetti Squash Side

A great side item that can be counted as a vegetable, but feels like a starch! Ingredients: 1 large spaghetti squash 1 head of broccoli, cut into florets handful of spinach 1 tbsp oil salt and pepper to taste parmesan cheese to taste Directions: Preheat 

Fajita Night

Fajita Night

When I make fajitas it’s a whole to do! Lots of condiments, veggies, protein by far one of my favorite meals! Are you making your fajita the right way?? Serves 4 Ingredients: 4, mission flour tortillas (about 140 calories each) 1lb fajita steak strips (or 

Zucchini Pasta Leftovers

Zucchini Pasta Leftovers

Just a tip! Sometimes we order take out and wonder if it’s healthy. Most of the time it’s basically drowning in salt, sugar and fat! A great way to maximize your food and minimize your calories is to….ADD VEGETABLES! Here’s how to do it with 

Minestrone Soup

Minestrone Soup

Finally perfected it just the way i like it. I hope you like it this way too! Serves 12 Ingredients: 2 Celery 1 large onion 2 large carrots 2 zucchini 1 yukon gold potato 1, 28oz can of chopped tomatoes 4 tbsp tomato paste 1, 

Pierogi Lasagna

Pierogi Lasagna

Serves 6 I never know what to do with leftover lasagna noodles. This is by far my favorite thing now! True comfort food for the winter but light on the calories! Ingredients: 1-2c of florets cauliflower 1-2 yukon gold potatoes, cut into large chunks 1 

Sesame Chicken in the crockpot

Sesame Chicken in the crockpot

Serves 4 I like 3-4 hour crock pot dinners! Gives me time to come home, start dinner, get my $hI&& together and then pour a glass of wine while my house smells awesome and dinner is ready! Ingredients: 2, large chicken breast cut into 1 

Mushroom Bolognese

Mushroom Bolognese

A perfect meatless monday treat 🙂 I have a toddler who right now is very picky with any kind of meat or chicken. He can tell the difference between a real bolognese and a mushroom one! Safe to say, i was able to give this