Quick Tomato Soup

Quick Tomato Soup

Quicker than opening a can of campbells and heating it in the microwave…. Delicious warming creamy everything a soup should be!

Creamy Carrot Ginger Soup

Creamy Carrot Ginger Soup

If you love carrots (like me) and you love soup (also me) you’ll appreciate this quick and easy 5 ingredient recipe If you love carrots (like me) and you love soup (also me) you’ll appreciate this quick and easy 5 ingredient recipe

Zucchini French Fries

Zucchini French Fries

It’s not REALLY french fries but it’s delicious and great with marinara sauce! 🙂 Looking for more creative ways to eat veggies as a snack? Here’s one

Veggie muffins

Veggie muffins

This recipe has 4 cups of shredded vegetables and fruit. Just bragging A great way to get your five a day!

Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan

When you leave out the fried, you take away all those empty calories!

Butternut Squash Soup

Butternut Squash Soup

3 ingredient soup that’s so easy! Clean eating never tasted so good! I’m big on clean eating and foods having little or no preservatives. But it gets hard sometimes. This is an easy recipe totally worth saving , freezing and eating on cold winter nights!

Tomato Lentil Soup

Tomato Lentil Soup

Sometimes you need to just clean out your refrigerator…. I made this recipe when I was in the mood for something healthy, warm and…took care of some of the reminants i had left in the refrigerator

Shrimp & Bulgur Stir-Fry

Shrimp & Bulgur Stir-Fry

Because fried rice needed a makeover! Bulgur is the faster, lighter, and more nutrient-packed option compared to brown rice. It cooks in just 10-12 minutes (while brown rice takes 40+), is lower in calories, and has a softer, fluffier texture with a nutty flavor. Packed 

Chicken and Broccoli with Brown Sauce

Chicken and Broccoli with Brown Sauce

My way of making a brown sauce work with way less sodium, oil and calories than the typical chinese take out