sweetnutritionnyc
It’s not REALLY french fries but it’s delicious and great with marinara sauce! 🙂
Zucchini French Fries
Looking for more creative ways to eat veggies as a snack? Here's one
Ingredients
- 1 large zucchini Sliced in half and then cut into long sticks
- flour you can use 1 cup to dip it in but you probably won't use all the flour
- 1 large egg
- 1 cup breadcrumbs
Instructions
- This is an airfryer recipe but you can also put this in the oven
- Preheat airfryer to 350 degrees F. Coat the basket with cooking spray
- Place three bowls in front of you. Flour, Egg, breadcrumb. Season the flour with some salt and pepper.
- Dip the zucchini stick in the flour and shake it off well. DIp in egg. Dip in breadcrumb. PLace in airfryer. Repeat and make sure you place each stick next to each other and none are overlapping.
- Cook for 15 minutes total. Midway through give the basket a little shake or turn them.
- Season with a little salt after they are finished and hot. ENJOY
Notes
Nutrition Facts: Calories 76kcal, Protein 4g, Carbs 11g, fiber 1g, CHO exchanges (<1)
