Because Who Says Healthy Can't Be Sweet?
Smoothies Spreads Sauces
BERRY Blast Smoothie
This smoothie is full of antioxidants and vitamin C. Sure to beat a cold you feel coming on! Ingredients: 2c frozen berry mix (blueberry, strawberry,raspberry) 1 banana 1/2c almond milk Directions: blend well! Nutrition facts: Calories: 220kcal Protein: 5g Carbs: 50g Fiber: 20g Nutrition tip: …
Pumpkin Dip
What GOES with this people say? Rice cakes, waffle chips, FRUIT. It’s amazingly delicious and NOT a terrible thing to binge on. Bring this to your next party and I bet everyone who says they HATE pumpkin (I don’t understand those people) will be converted. …
Green Giant
Who said it’s not easy being green??? I think it’s delicious! 🐸 This shake has protein, b vitamins for energy and vitamin C for immunity. What else could you ask for? Ingredients 1, 6oz container of non fat plain green yogurt 1/4c water 1c frozen …
Mushroom Bolognese
A perfect meatless monday treat 🙂 I have a toddler who right now is very picky with any kind of meat or chicken. He can tell the difference between a real bolognese and a mushroom one! Safe to say, i was able to give this …
Homemade Marinara
Theres so many benefits to making your own marinara! 1. It tastes better, 2. it makes your house smell better, 3.I don’t know about you but it makes me want to open a bottle of wine which is also a great thing 4. you are …
Pumpkin Pie Shake
This is a great shake because each serving is a full serving of vegetables! I like to feel healthy when I eat shakes and this is a great way to do it. It’s also a wonderful thing for the fall when pumpkin is in season. …
Almond butter
I love almond butter! It’s in a lot of my recipes and a staple in my home. This recipe makes about a 16 ounce mason jar full of almond butter. You can use this for 1 to 2 weeks it will last longer in the …