sweetnutritionnyc
I make this on a weekly basis. Cauliflower all matched up with some butter is definitely the best side you could ask for. I never miss the potatoes when I eat my cauliflower this way, however, it wouldn’t be terrible to add some mashed potatoes to this as well!
Ingredients:
One large head of cauliflower
1 tablespoon of butter
Salt and pepper
Directions:
Cut up the cauliflower into florettes and place them in a large glass bowl. Add a little bit of water and then cover the top and cook in the microwave for about 10 minutes depending on how large your head is. Once finished, drain out the water And use an immersion blender. Blend well and then add butter salt and pepper to taste. Sometimes I feel like adding a little more butter and that’s OK. This is served great with barbecue chicken, wings, or a steak!
Nutrition facts:
1 cup
35 calories
2g protein
5g Carbs
2g fiber
