sweetnutritionnyc
Not hard to replicate this great tasting dish and transform it to be vegetarian!
Serves 4
Ingredients:
1 block of firm tofu, squeezed dry (place towel on tofu and heavy object on that and let water soak out for 30 minutes). SLICE
cornstarch
Sauce ingredients:
1/4c hoisin sauce
2 tbsp brown sugar
1 tbsp honey
3 cloves of garlic, chopped
3 tbsp rice wine vinegar ( i used white wine vinegar and it came out great!)
1 tsp sesame oil
Directions:
Cut up tofu and toss with cornstarch to coat in a large bowl.
Add a very thin layer of vegetable oil to a large non-stick skillet. Cook tofu for about five minutes and then flip over to the other side until there is no more cornstarch. Turn down the heat to medium low and add sauce, stir well to combine. Turn off the heat and let it all thicken. SERVE
Nutrition Facts:
1 serving
Calories: 208
Protein: 10g
Fat: 8g
Carbs: 24g
