Latest Posts
Ricotta Toast
Not complicated but OH SO GOOD. Ingredients: 2 tbsp. whole milk ricotta 1 slice of whole grain bread 2 tsp fig jam 1 tbsp. crushed or chopped pecans cinnamon Directions: Toast bread, add jam Spread ricotta cheese on top Sprinkle with chopped pecans and dust with cinnamon Nutrition information: Calories: 216 Protein: 11g Carbs: 27g […]
Greek Yogurt Breakfast Bowl
Simple Bulgur Recipe
“Crack” Green Beans
Simple Cous Cous
Blackened Chicken
Simple Quinoa Recipe
I don’t know what it is about the grain but every time I eat it I seem to feel a little healthier! With all the fiber and protein it’s a balanced meal all on its own. But I like to cook this very simple with minimal ingredients and then add things that I am in […]
Banana Almond Butter Oatmeal
Sometimes you just want to throw everything you love into one bowl! Here’s how to do it The sweet nutrition way! Banana almond butter oatmeal Serves 2 Ingredients: 1/2 cup quick cook oats 1 teaspoon butter 1/2 banana sliced 2 tablespoons almond butter Cinnamon Directions: Cook oatmeal according to package. While hot add a little […]
Grilled Tofu
Tofu is a delicious way to get in your protein without eating meat! But tofu gets a bad rap because it could be very plain. I have just the recipe to make it taste so good you’ll want to eat it not just for dinner but for breakfast and lunch as well! Ingredients: One block […]