Recipes
Ricotta Toast
Not complicated but OH SO GOOD. Ingredients: 2 tbsp. whole milk ricotta 1 slice of whole grain bread 2 tsp fig jam 1 tbsp. crushed or chopped pecans cinnamon Directions: Toast bread, add jam Spread ricotta cheese on top Sprinkle with chopped pecans and dust …
Simple Quinoa Recipe
I don’t know what it is about the grain but every time I eat it I seem to feel a little healthier! With all the fiber and protein it’s a balanced meal all on its own. But I like to cook this very simple with …
Banana Almond Butter Oatmeal
Sometimes you just want to throw everything you love into one bowl! Here’s how to do it The sweet nutrition way!
Banana almond butter oatmeal
Serves 2
Ingredients:
1/2 cup quick cook oats
1 teaspoon butter
1/2 banana sliced
2 tablespoons almond butter
Cinnamon
Directions:
Cook oatmeal according to package. While hot add a little butter.
Add almond butter and mix into oatmeal well. Mix in cinnamon. Sliced bananas on top.
Enjoy!
Nutrition facts:
Calories 200
Protein. 6 g
Carbs: 25 g
Fiber: 4 g
Sweet pea nutrition: this is a great breakfast for toddlers as well! Sometimes I use a little less water when I cook the oatmeal so that it’s easier to pick up with a spoon!
Grilled Tofu
Tofu is a delicious way to get in your protein without eating meat! But tofu gets a bad rap because it could be very plain. I have just the recipe to make it taste so good you’ll want to eat it not just for dinner …