sweetnutritionnycMillet has a lot of great nutrients. Not to mention how HEARTY it can feel to eat a hot bowl of this. It’s gluten free so for those who can’t tolerate it it’s a great …
Creamy Corn Chowder
This soup is very quick, made in the vitamix and low calorie. Ingredients: 1, 8oz bag of frozen 2 cups water 1/2 bouillon cube chopped cilantro (for garnish) Directions: Place all food except a few …
Salmon Teriyaki
Serves 3 One thing you’ll see in my recipes often is that I don’t rely on jarred sauces and dressing for my dinners! However, if you find a good teriyaki sauce don’t try to replicate …
Roasted Veggie Steak Salad
Basically leftover dinner, thrown over a lot of lettuce with avocado and balsamic dressing! Ingredients: 4oz lean steak like sirloin 2c of roasted vegetables (peppers, onions, brussel sprouts) 2 tbsp balsamic vinegarette 3c mixed green …
General Tso Tofu
Not hard to replicate this great tasting dish and transform it to be vegetarian! Serves 4 Ingredients: 1 block of firm tofu, squeezed dry (place towel on tofu and heavy object on that and let …
Veggie Egg Muffins
It starts with 9 eggs for 12 muffin tins. You add the rest ! I had leftover sweet potato my son didn’t eat and a lot of spinach from Costco thay wasn’t going to last …
Eggplant Croquettes
This was a recipe from a book I have by Yotam Ottolenghi. I love that he elevates vegetable dishes to an extreme level! Makes about 20-25 Ingredients: 4 medium sized eggplants 3 medium potatoes 5oz …
10 minute General Tso’s Chicken
Great dish and comfort food for when it’s cold and you really feel like a hearty meal! Calories can be reduced by cutting the oil you use to cook the chicken. In many chinese restaurants …
Vegetable Lo-Mein
This Lo-Mein Recipe has tons of flavor and very low in calories! I added a lot of vegetables that are crunchy and delicious to make you feel like you’re eating more lo-mein but really? You’re …