Chocolate Chip Almond Flour Muffins
What I LOVE about a recipe like this is that it’s sweet and satisfying but also extremely functional! All the ingredients are just basically powerful and packed into less than 120kcal per serving!
Because Who Says Healthy Can't Be Sweet?
Something Sweet
Green Juice
I never really bought into the whole juice cleanse fad! For one thing your body cleanses itself when you eat real whole food and remove processed food! No need to torture yourself! However, a good green juice can give you that feeling of the healthy, …
Maple Leaf Cookies
Adapted from Cooking Light I didn’t change anything except I didn’t have maple flavoring so I just used vanilla, doesn’t matter it’s still very maple-y, perfect addition to the fall menu…oh and did I mention only 100 calories? Yeah there’s that too Adapted from Cooking …
Dark Raisin Bran Muffins
Every now and again I get a craving for this, sliced in half and toasted with some butter and coffee! I found this recipe on the allrecipes website and I didn’t change anything about it! Some people were changing things to make it “healthier” but …
Black Bean Brownies
makes 15 brownies I made this recipe from Chocolatecoveredkatie.com and oh myyyyy gosssssshh. You really can’t taste these black beans, the nutrition contents make this a high fiber low calorie item and HELLLLO chocolate! I love this Ingredients: 1 1/2c cooked black beans 2 tsp …
Pancake and Waffle Breakfast
I don’t know about you, but when i’m healthy all week and on track with my goals the weekend may totally throw me off. And i don’t necessarily want it to but I do want to enjoy other foods with my family besides my egg …
Tofu Chocolate Pudding
Serves 4, 1/2c servings I got this recipe from a Pinterest page and it was a lifesaver when I was sick but all I wanted was chocolate! Protein packed low in calories and definitely satisfies a craving. I can’t BELIEVE this is tofu! Ingredients: 1 …
Yogurt Creations
Read my guide on how to make yogurt from scratch! In a nut shell You spend $3-4 on a 1/2 gallon of milk and voila, you have 64oz (around 10 servings) of plain delicious creamy yogurt you can enjoy for up to two weeks in …
Cranberry Banana Oatmeal Muffins
These muffins are a great healthy light snack or addition to a breakfast with a protein such as greek yogurt or a couple of years. Because of it’s sweet flavor it feels like a treat. The kind of treat that gives you fiber, protein and …
Spinach Mango Yogurt Squeeze Pack
It’s a whole meal in a pouch! This recipe makes 4, 6oz pouches and 1 small 4oz shake (so 5 servings) Ingredients: 1/4c whole milk 1, 6oz container of full fat greek yogurt small handful of spinach 1 pear 1c frozen mango 1/4c oats Directions: …