sweetnutritionnycThis Lo-Mein Recipe has tons of flavor and very low in calories! I added a lot of vegetables that are crunchy and delicious to make you feel like you’re eating more lo-mein but really? You’re …
Butternut Squash Muffins
Because pumpkin isn’t the only star in this town… Butternut squash is a good source of B and E vitamins plus has a lot of added benefits like fiber! Ingredients: 1c cooked and pureed butternut …
Baked Tofu
Another way to make this simple protein! This one is versatile. If you make a batch of it I guarantee you can throw it into most of your dishes to add some extra lean protein …
Chicken and Broccoli
If you don’t have chicken or broccoli in your house to make this quick easy dish…then I really don’t want to know you (KIDDING)!! Serves 4 Ingredients: 2, 8oz chicken breast cut into 1/2” cubes …
Vegetarian Meatloaf
Because even when you don’t eat meat, you still crave a little heartiness 🙂 Mushrooms do it for me. Here’s the recipe! This was a cooking light recipe, I rendered it after a few times …
Simple Guacamole
My tip for guacamole? You need some good avocados! I only get from two places. Stew Leonard’s OR Costco. Because they are always consistently good! I buy my avocados un-ripened and then i put them …
Cranberry Apple Oat Muffins
It’s like an oatmeal cup. This is a GREAT toddler friendly recipe. It has only good nutrients inside but shaped like a muffin so it fools them into thinking it’s a treat! It’s great for …
Leftover Thanksgiving Salad
There are so many versions of this you can’t go wrong! What I like about this particular one is that I have all of the flavors of thanksgiving in a 300 calorie meal. I’m sure …
Beet Goat Cheese Salad
Beets make a fantastic addition to any salad! They’re a great source of folate and fiber per cup…which means you can feel like popeye AND have great digestive health all day…pretty awesome.* This recipe is …
