Quicker than opening a can of campbells and heating it in the microwave…. Delicious warming creamy everything a soup should be!
Lentil Soup
There are so many ways to make this, however, this is my favorite! Basic and simple
Air Fryer Chicken Parmesan
When you leave out the fried, you take away all those empty calories!
Sesame Cold Noodle
Delicious summer recipe, love this with anything grilled, perfect for parties but also a great ready made lunch. Make ahead and store for about a week!
Tomato Lentil Soup
Sometimes you need to just clean out your refrigerator…. I made this recipe when I was in the mood for something healthy, warm and…took care of some of the reminants i had left in the …
Shrimp Fried Bulgur
A NUTTIER version of traditional fried rice with less calories, sodium and more protein!
Chicken and Broccoli with Brown Sauce
My way of making a brown sauce work with way less sodium, oil and calories than the typical chinese take out
Tuscan Veggie Soup
Serves 8! Ingredients: 1 tbsp oil 2 cups brussel sprouts 1 large onion 4 garlic cloves, chopped 1 yellow squash 3 large carrots 2 cups green beans 1, 28oz can diced tomatoes 1, 32 oz …
Creamy Tomato Soup
Minimal ingredients and just what you need on a cold day! Pair it with a grilled cheese because they’re best friends!
Fall Minestrone Soup
Serves 10 very large bowls! Nothing better than a mug full of seasonal hot veggies on the couch….that’s how I have my minestrone soup