sweetnutritionnyc
I cut the carbs by using half almond flour, I add a bit more zucchini than most recipes and some raisins for added sweetness. I’m happy with this product, it came out fantastic!
Zucchini Bread
At 200kcal, 24g of carbs and 3g of protein I consider this bread a healthier version of a regular zucchini bread with less calories and carbs!
Ingredients
- 1 cup almond flour
- 3/4 cup flour
- 1/4 tsp salt
- 1/2 tsp baking soda
- 1 tsp baking powder
- 1 tbsp cinnamon
- 1 tsp nutmeg
- 2 large eggs
- 1/4 cup low fat sour cream you can sub here for yogurt or applesauce
- 1/2 cup sugar
- 1/2 cup dark brown sugar
- 2 tbsp oil vegetable oil
- 2 tsp vanilla
- 2 cups shredded zucchini I used one medium zucchini
- 1/2 cup raisins you can sub chocolate chips or nuts here too
Instructions
- Preheat oven to 350 degrees F
- First add all dry ingredients together (flour through nutmeg). Whisk well.
- Add remaining ingredients together in a separate bowl (except zucchini and raisins) whisk well
- Add wet ingredients to the dry. Combine but don't over mix it
- Add the zucchini and raisins and stir to combine
- Bake in the oven for 50 minutes or until a tooth pick comes out clean
Notes
200kcal
3g protein
1g fiber
24g Carbs (less than two exchanges for a diabetic
