Honey Dijon Brussel Sprouts

Honey Dijon Brussel Sprouts

Serves 2 One of my favorite restaurants in NYC, Westville, has the best Brussel sprouts I have EVERY TASTED. In fact, sometimes I find myself dreaming of them. It’s almost necessary to get them at least a few times a year to satisfy my fix. 

Black Bean Brownies

Black Bean Brownies

makes 15 brownies I made this recipe from Chocolatecoveredkatie.com and oh myyyyy gosssssshh. You really can’t taste these black beans, the nutrition contents make this a high fiber low calorie item and HELLLLO chocolate! I love this Ingredients: 1 1/2c cooked black beans 2 tsp 

Quick Black Bean Soup

Quick Black Bean Soup

Serves 2 When you’re working from home or it’s the weekend a quick lunch is def necessary. But if you don’t have canned soup available (which i HATE with a passion) making a pot of soup is just NOT on the agenda….who has that kind 

Really Quick Ramen

Really Quick Ramen

Ramen noodles in a cup are often filled with sodium. It doesn’t FEEL healthy to be eating powdered food rehydrated by water. So…here’s the next best thing Ingredients: 1 package of frozen ramen noodles (one pouch should be around 400kcal) 1, 16oz container of miso 

Pho and Glass Noodle Soup

Pho and Glass Noodle Soup

This is really similar to my “Really Quick Ramen” soup. It’s quick and doesn’t require you to make the soup taste just right! There are packages of low sodium broth for that! Plus it tastes much fresher! Ingredients: 2 bundles of glass noodles (about 130kcal 

Chicken Marsala

Chicken Marsala

Serves 4 My husband found this recipe from Giada’s website! It’s actually pretty healthy and sooooo tasty! I didn’t change a thing! Ingredients: 1lb chicken breast, sliced in half longways and pounded thin 1/4c flour salt and pepper 1/2 lb portobello mushrooms, sliced 2 shallot, 

Greek style chicken

Greek style chicken

This dish is so simple, full of flavor and it’s mostly pantry items that you can keep on hand for any night of the week! Serves 4 Ingredients: 1 lb chicken breast, hormone and antibiotic free salt and pepper 1 tbsp oil 2 garlic cloves, 

Tofu Chocolate Pudding

Tofu Chocolate Pudding

Serves 4, 1/2c servings I got this recipe from a Pinterest page and it was a lifesaver when I was sick but all I wanted was chocolate! Protein packed low in calories and definitely satisfies a craving. I can’t BELIEVE this is tofu! Ingredients: 1 

Yogurt Creations

Yogurt Creations

Read my guide on how to make yogurt from scratch! In a nut shell You spend $3-4 on a 1/2 gallon of milk and voila, you have 64oz (around 10 servings) of plain delicious creamy yogurt you can enjoy for up to two weeks in