White Bean and Escarole Soup

White Bean and Escarole Soup

Giada’s recipe! I was inspired when I heard that Escarole made her “feel healthy”. I’m all about that Tastes so healthy ๐Ÿ™‚

Zucchini French Fries

Zucchini French Fries

It’s not REALLY french fries but it’s delicious and great with marinara sauce! ๐Ÿ™‚ Looking for more creative ways to eat veggies as a snack? Here’s one

Lentil Soup

Lentil Soup

There are so many ways to make this, however, this is my favorite! Basic and simple

Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan

When you leave out the fried, you take away all those empty calories!

Butternut Squash Soup

Butternut Squash Soup

3 ingredient soup thatโ€™s so easy! Clean eating never tasted so good! Iโ€™m big on clean eating and foods having little or no preservatives. But it gets hard sometimes. This is an easy recipe totally worth saving , freezing and eating on cold winter nights!

Tomato Lentil Soup

Tomato Lentil Soup

Sometimes you need to just clean out your refrigerator…. I made this recipe when I was in the mood for something healthy, warm and…took care of some of the reminants i had left in the refrigerator

Shrimp & Bulgur Stir-Fry

Shrimp & Bulgur Stir-Fry

Because fried rice needed a makeover! Bulgur is the faster, lighter, and more nutrient-packed option compared to brown rice. It cooks in just 10-12 minutes (while brown rice takes 40+), is lower in calories, and has a softer, fluffier texture with a nutty flavor. Packed 

Chicken and Broccoli with Brown Sauce

Chicken and Broccoli with Brown Sauce

My way of making a brown sauce work with way less sodium, oil and calories than the typical chinese take out

Tuscan Veggie Soup

Tuscan Veggie Soup

Serves 8! Ingredients: 1 tbsp oil 2 cups brussel sprouts 1 large onion 4 garlic cloves, chopped 1 yellow squash 3 large carrots 2 cups green beans 1, 28oz can diced tomatoes 1, 32 oz carton chicken stock or veggie stock 1, 16 oz can