Butternut Squash Soup

Butternut Squash Soup

3 ingredient soup that’s so easy! Clean eating never tasted so good! I’m big on clean eating and foods having little or no preservatives. But it gets hard sometimes. This is an easy recipe totally worth saving , freezing and eating on cold winter nights!

Tomato Lentil Soup

Tomato Lentil Soup

Sometimes you need to just clean out your refrigerator…. I made this recipe when I was in the mood for something healthy, warm and…took care of some of the reminants i had left in the refrigerator

Tuscan Veggie Soup

Tuscan Veggie Soup

Serves 8! Ingredients: 1 tbsp oil 2 cups brussel sprouts 1 large onion 4 garlic cloves, chopped 1 yellow squash 3 large carrots 2 cups green beans 1, 28oz can diced tomatoes 1, 32 oz carton chicken stock or veggie stock 1, 16 oz can 

Creamy Tomato Soup

Creamy Tomato Soup

Minimal ingredients and just what you need on a cold day! Pair it with a grilled cheese because they’re best friends!

Fall Minestrone Soup

Fall Minestrone Soup

Serves 10 very large bowls! Nothing better than a mug full of seasonal hot veggies on the couch….that’s how I have my minestrone soup

Quick Black Bean Soup

Quick Black Bean Soup

Serves 2 When you’re working from home or it’s the weekend a quick lunch is def necessary. But if you don’t have canned soup available (which i HATE with a passion) making a pot of soup is just NOT on the agenda….who has that kind 

Really Quick Ramen

Really Quick Ramen

Ramen noodles in a cup are often filled with sodium. It doesn’t FEEL healthy to be eating powdered food rehydrated by water. So…here’s the next best thing Ingredients: 1 package of frozen ramen noodles (one pouch should be around 400kcal) 1, 16oz container of miso 

Pho and Glass Noodle Soup

Pho and Glass Noodle Soup

This is really similar to my “Really Quick Ramen” soup. It’s quick and doesn’t require you to make the soup taste just right! There are packages of low sodium broth for that! Plus it tastes much fresher! Ingredients: 2 bundles of glass noodles (about 130kcal 

Blender Coconut Carrot Ginger Soup

Blender Coconut Carrot Ginger Soup

I actually FEEL healthy when I eat this soup…..if that makes sense Serves 2 Ingredients: 4 large carrots, peeled and chopped 1 large sweet onion, chopped 1 piece of ginger, about 1 1/2 inches, peeled 1/4 can of coconut milk (actually cream of the coconut) 

Creamy Corn Chowder

Creamy Corn Chowder

This soup is very quick, made in the vitamix and low calorie. Ingredients: 1, 8oz bag of frozen 2 cups water 1/2 bouillon cube chopped cilantro (for garnish) Directions: Place all food except a few tbsp of corn and cilantro in the blender, start at