Because Who Says Healthy Can't Be Sweet?
Great dish and comfort food for when it’s cold and you really feel like a hearty meal! Calories can be reduced by cutting the oil you use to cook the chicken. In many chinese restaurants they cook with a lot of oil. That oil contributes …
This Lo-Mein Recipe has tons of flavor and very low in calories! I added a lot of vegetables that are crunchy and delicious to make you feel like you’re eating more lo-mein but really? You’re eating your veggies 🙂 (insert dancing girl emoji) Serves 4 …
Another way to make this simple protein! This one is versatile. If you make a batch of it I guarantee you can throw it into most of your dishes to add some extra lean protein all week! Serves 4 Ingredients: 1 block of firm tofu …
If you don’t have chicken or broccoli in your house to make this quick easy dish…then I really don’t want to know you (KIDDING)!! Serves 4 Ingredients: 2, 8oz chicken breast cut into 1/2” cubes 1/3c soy sauce 1tsp sesame oil 1tsp sriraxha 1tbsp honey …
Because even when you don’t eat meat, you still crave a little heartiness 🙂 Mushrooms do it for me. Here’s the recipe! This was a cooking light recipe, I rendered it after a few times to fit the calories i feel should be in a …
Serves 4 Ingredients: 1lb Salmon (wild or farmed with BAP certification) 1/2 tbsp. butter Spices: salt, pepper, garlic 1 tbsp. lemon juice For the Yogurt Dill sauce: 1/2c 2% or full fat plain greek yogurt 2 tbsp. low fat mayo 2 tbsp. chopped fresh dill …
Beets make a fantastic addition to any salad! They’re a great source of folate and fiber per cup…which means you can feel like popeye AND have great digestive health all day…pretty awesome.* This recipe is great if you have all of these things on hand. …
Great side, feels fancy. Half the calories (of course) Serves 6 Ingredients: 1c white or brown rice (white rice, long grain typically goes best here) 1/2 tbsp butter 1 yellow onion, chopped 1 3/4c vegetable or chicken broth 1/4c pine nuts or chopped almonds (toast …
