sweetnutritionnyc
Light Chicken and Pasta Alfredo
I made this recipe after seeing it on the tasty website. I rendered it a bit based on the preference of my customers (aka…the family) Serves 4 Ingredients: 2 large chicken breast, hormone and antibiotic …
Crock Pot Chicken Breast
Because sometimes we don’t have all the time in the world to stand at the stove to sear chicken and then pop it in the oven. This version is definitely very close to the same …
Mushroom Lasagna
Mushroom “Meat” Lasagna This receipt was originally from cooking light! I must have made it 1,000 times and tweaked it along the way. It’s def my favorite lasagna, don’t miss the meat at all! Serves …
Pistachio Green Beans
So simple, can’t believe the calories, def one of my staples. Ingredients: 2lbs of string beans, trimmed 20 pistachios, chopped 1/2 tbsp good olive oil Directions: Heat oven to 200 degrees F Place chopped pistachios …
Creamy Pastina
Because Pastina that ISNT creamy is kind of a waste of my time….. Serves 8 Ingredients: 1c dry pastina 4c water 4 egg yolks 1/2c parmesan cheese 1 tbsp butter Directions: Heat water in a …
Traditional Beef Stew
Kiss the cold away with this hearty stew! Serves 6 Ingredients: 2tbsp cooking oil 2lb chuck cubed steak, hormone and antibiotic free (85/15) 1/2c flour 1 32oz carton of beef stock (should only have …
Harvest Vegetable Salad
Eating vegetables with a fat will increase the absorption of all the great vitamins and minerals that they naturally provide. This salad is basically a bowl full of Beta Carotene, Vitamin A, C and K! …
Vegetarian Lo-Mein
This is a great QUICK dinner staple in my house. DOesn’t seem like it would be but if you follow my instructions you won’t spend more than 30 minutes in the kitchen. Little tip, i …