If you don’t have chicken or broccoli in your house to make this quick easy dish…then I really don’t want to know you (KIDDING)!! Serves 4 Ingredients: 2, 8oz chicken breast cut into 1/2” cubes 1/3c soy sauce 1tsp sesame oil 1tsp sriraxha 1tbsp honey Sprinkle of cornstarch Garlic powder 1Tbsp cooking oil 3 scallions […]
Because even when you don’t eat meat, you still crave a little heartiness 🙂 Mushrooms do it for me. Here’s the recipe! This was a cooking light recipe, I rendered it after a few times to fit the calories i feel should be in a product like this. My moto is always to have calories […]
Serves 4 Ingredients: 1lb Salmon (wild or farmed with BAP certification) 1/2 tbsp. butter Spices: salt, pepper, garlic 1 tbsp. lemon juice For the Yogurt Dill sauce: 1/2c 2% or full fat plain greek yogurt 2 tbsp. low fat mayo 2 tbsp. chopped fresh dill 1 garlic clove, minced (or use Dorot frozen cube) 1 […]
“Beary shake” Because naming it after a BEAR (like Pooh Bear or Cornell Bear) is apparently more fun! Berries are rich in antioxidants and disease fighting vitamins. Along with that, it’s higher in fiber than most fruits which can help you feel fuller longer! Ingredients: 1c frozen berry mix (I like anything on sale, only […]
My tip for guacamole? You need some good avocados! I only get from two places. Stew Leonard’s OR Costco. Because they are always consistently good! I buy my avocados un-ripened and then i put them in a large bowl and place some ripe bananas on top. In a few days i have perfectly ripe avocado! […]
Beets make a fantastic addition to any salad! They’re a great source of folate and fiber per cup…which means you can feel like popeye AND have great digestive health all day…pretty awesome.* This recipe is great if you have all of these things on hand. If you don’t I suggest you make them (roast some […]
Thank you for your likes Thank you for your re posts Thank you for your comments I started this site seven years ago. It was my hobby, my passion and new addiction! I got married had a baby and things got busy as a full time working mom, with a husband who works double time. […]