Latest Posts
Light Chicken and Pasta Alfredo
I made this recipe after seeing it on the tasty website. I rendered it a bit based on the preference of my customers (aka…the family) Serves 4 Ingredients: 2 large chicken breast, hormone and antibiotic free 2 cloves of garlic, chopped 2 tbsp flour 1c chicken stock 1c skim milk two handfuls of fresh spinach […]
Crock Pot Chicken Breast
Because sometimes we don’t have all the time in the world to stand at the stove to sear chicken and then pop it in the oven. This version is definitely very close to the same taste and stays juicy, NOT dry. Just make sure to follow instructions carefully! Serves 2 or 4 depending on your […]
Pumpkin bread
I’ve been making this recipe for about 15 years! It’s the first thing I ever baked. It’s been tweaked a few times to be exactly what I want…. This makes 2 loaves, 24 servings (12 each loaf) Ingredients: 3 1/2 c all purpose flour 1 1/2 tsp salt 2tsp baking soda 1 tsp connamon 1/4 […]
Mushroom Lasagna
Mushroom “Meat” Lasagna This receipt was originally from cooking light! I must have made it 1,000 times and tweaked it along the way. It’s def my favorite lasagna, don’t miss the meat at all! Serves 12 Ingredients: 2lbs Baby Bella Mushrooms, cleaned 1 large onion, chopped 1 tsp oil 4 garlic cloves, chopped 4 tbsp. […]
Pistachio Green Beans
So simple, can’t believe the calories, def one of my staples. Ingredients: 2lbs of string beans, trimmed 20 pistachios, chopped 1/2 tbsp good olive oil Directions: Heat oven to 200 degrees F Place chopped pistachios on a baking sheet with foil or parchment paper Cook for about 10 minutes until the pistachios get a little […]
Creamy Pastina
Because Pastina that ISNT creamy is kind of a waste of my time….. Serves 8 Ingredients: 1c dry pastina 4c water 4 egg yolks 1/2c parmesan cheese 1 tbsp butter Directions: Heat water in a large pot until boiling. Add pastina and cook according to directions. Scramble egg yolks, save whites for your omelet in […]
Traditional Beef Stew
Kiss the cold away with this hearty stew! Serves 6 Ingredients: 2tbsp cooking oil 2lb chuck cubed steak, hormone and antibiotic free (85/15) 1/2c flour 1 32oz carton of beef stock (should only have ingredients in it like beef or …stock) 2c red wine 1 chopped onion 2 tbsp tomato paste 3 large carrots […]
Harvest Vegetable Salad
Eating vegetables with a fat will increase the absorption of all the great vitamins and minerals that they naturally provide. This salad is basically a bowl full of Beta Carotene, Vitamin A, C and K! Serves 1 or 2 Ingredients 1c roasted pumpkin 1c roasted Brussels sprouts 1c roasted peppers 1 roasted yellow squash 1/2c […]
